everyone around me has a different way to manage stress, handle anger, deal with criticism, etc...
and they seem to work for everyone in their own way. for me, lately, i've been try to wait 5 minutes, it does wonders. It's amazing that as a general rule, 5 minutes from now things are better than they were 5 minutes ago...
just knowing if things aren't well, in 5 minutes they'll be better makes me appreciate just how much i have.
take 5.
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