like water

I’m at BBA and I’m enjoying being a spectator. The highs and lows are so much more extreme for me now than when I competed.  There’s somet...

The garden keeps on giving 😃 Gardening is a mindset and not simply an activity.  The mindset is about planting seeds .  Investing time/ener...

Very recently I heard someone sharing their story about a sibling with an addiction.  She had lots of emotions.  Anger, resentment, frustrat...

Worry is a natural cognitive process. It isn’t an emotion or a feeling, and it doesn’t belong in the same category as them. Worry shows up e...

This song is a work of art and it’s inspired me before. I even wrote about it before. I wanted to remind myself that today would soon be yes...

I’ve written about this before. This thing I have is very frustrating and very very annoying. I need a bunch more assistance than I used to....

The waaz today talked about timing essentially. Yusuf and Nooriya have told me both separately that I could say whatever at a different time...