I've known this word for a while. I just recently looked it up when I was trying to articulate what it meant. I always thought it meant something I would describe as being cool. I really like this word after looking it up. The definition I found was mental calmness especially in a difficult situation.
This motivates me to have this quality more. My mind could always be calmer, especially when it's a stressful situation. People around notice and imitate the reactions they see. Help normalize calm.
Taher, keep you cool and be mentally calm. Remember the kids are watching; set an example.
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