5 minutes from the edge

everyone around me has a different way to manage stress, handle anger, deal with criticism, etc...
 
and they seem to work for everyone in their own way.  for me, lately, i've been try to wait 5 minutes, it does wonders.  It's amazing that as a general rule, 5 minutes from now things are better than they were 5 minutes ago...
just knowing if things aren't well, in 5 minutes they'll be better makes me appreciate just how much i have. 

take 5.